1625 W. Mockingbird Ln Suite #101 Dallas. TX
Dallas Strength and Conditioning
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August 23rd, 2016

8/23/2016

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​Squat: 3x5 @85% of 5rm
Bench: 3x5 @80%
 
x50 KB swing-Goblet-Swing  
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1625 W. Mockingbird Ln Suite #101
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