5626 Maple Ave. Dallas. TX
Dallas Strength and Conditioning
  • Home
  • Gym Blog/WOD
    • Strength & Conditioning
    • Olympic Weightlifting
    • Powerlifting
  • About
    • Coaches >
      • Chris Riley >
        • Training Log
      • Brent Kim
      • Ellee Calson
    • Testimonials
  • Services
    • School Age Strength Training
    • Group Training
    • Individualized Training
    • Programming Consultations
    • Seminars
    • Competition Prep/Coaching
  • Media
    • Gallery
    • Videos
  • Contact Us
  • Store

welcome:

Be stronger in both mind and body. You have the work ethic - Dallas Strength and Conditioning has the planning and the methods to get you there. Strength drastically affects many other attributes, protects you from injury, and allows you to do more and do it harder. Whether you want to get stronger for competition, be a better, more resilient athlete on the field or the court, or just want to get strong and fit now and into your old age, we can help you do it. We have a combined 25 years in strength training, powerlifting and weightlifting competition, and general health and fitness - we are an invaluable knowledge base and thinktank that can channel your efforts into the best possible results.

Picture
Picture

            Group Training                      Individual Coaching

Pick and choose from our variety of UNLIMITED classes!
Strength and Conditioning
Fitness
Olympic Weightlifting
Powerlifting
Russian Kettlebell
CLASS SCHEDULE
Build towards your athletic and fitness goals with individualized instruction and programming! Workouts, diet plans, and recovery processes are all managed and developed to fit your own goals and abilities by experienced and knowledgeable coaches.


SCHEDULE NOW

GETTING STARTED

COMPLIMENTARY CLASS
Dallas Gym
Contact us and we will get you started in the right direction. 


Dallas S&C Video Series 

Informative videos to help you improve in training, diet, life, and fitness.
"I have been working with Chris for the past 7 months. When I started powerlifting, I could not do a single bodyweight squat. Now, I am squatting more than my bodyweight. I still have a long way to go, but I am hopeful that I can reach my potential with Chris's continued help. He is one of the smartest people that I know. I have seen him work well with individuals of all age ranges, fitness levels, and body types to get them in the best shape possible. I highly recommend DSC to anyone and everyone!"
Elan A.
“I have had Chris as a coach for the last 5 months and it has made a huge difference in my training. He is patient and clear about what he’s trying to teach and listens to what your goals are, then maps out a way for you to get there. I have made more gains in the 5 months with Chris than I ever had on my own. He changed my nutrition and I have lost 32 pounds since January.Continue... 

Scott
I'm an experienced CrossFit coach and a long time serious weight trainee, so when I decided to get outside help I knew I wanted a coach who: 1) is strong, 2) trains with other strong people, 3) has successfully trained other athletes to be strong, and 4) has a straightforward no gimmick approach to serious training.  That perfectly describes Chris Riley, so I had no qualms about hiring him. Continue...
James

FOLLOW US ON...

Check out Dallas Strength and Conditioning on Yelp
Shop Now Rogue Fitness

DALLAS STRENGTH AND CONDITIONING

5626 Maple Ave Suite 140
Dallas, TX 75235
469.964.5752

    Contact US

Send

Strength and conditioning In

Addison, Arlington, Carrollton, Cedar Hill, Coppell, Dallas, Desoto, Duncanville, Euless, Forney, Fort Worth, Garland, Grand Prairie, Grapevine, Highland Park, Hutchins, Irving, Lancaster, Lewisville, Mesquite, North Dallas, Oaklawn, Plano, Preston Hollow, Richardson, Rockwall, Rowlett, Sachse, Seagoville, Sunnyvale, University Park, Wilmer, Wylie

Strength and Conditioning in

75001, 76011, 76010, 76005, 76006, 75008, 75006, 75011, 75007, 75010, 75104, 75106, 75099, 75019, 75217, 75225, 75262, 75263, 75261, 75295, 75260, 75249, 75250, 75251, 75252, 75253, 75254, 75226, 75258, 75264, 75219, 75265, 75287, 75224, 75223, 75286, 75285, 75284, 75283, 75277, 75275, 75222, 75221, 75270, 75220, 75267, 75266, 75248, 75247, 75211, 75210, 75209, 75233, 75232, 75201, 75231, 75230, 75208, 75229, 75228, 75207, 75202, 75203, 75206, 75227, 75234, 75235, 75246, 75215, 75214, 75245, 75244, 75218, 75243, 75242, 75241, 75240, 75239, 75212, 75238, 75237, 75236, 75205, 75388, 75370, 75368, 75367, 75364, 75363, 75391, 75360, 75359, 75357, 75356, 75355, 75371, 75372, 75387, 75386, 75382, 75381, 75380, 75379, 75378, 75374, 75390, 75373, 75389, 75354, 75353, 75326, 75376, 75323, 75204, 75320, 75315, 75313, 75312, 75310, 75303, 75301, 75336, 75339, 75346, 75392, 75393, 75394, 75395, 75396, 75397, 75398, 75216, 75342, 75350, 75294, 75115, 75123, 75137, 75138, 75116, 76039, 76040, 75126, 76155, 75046, 75042, 75043, 75049, 75041, 75045, 75044, 75040, 75047, 75052, 75050, 75051, 75053, 76099, 76051, 75141, 75038, 75015, 75061, 75017, 75037, 75060, 75014, 75016, 75062, 75063, 75039, 75146, 75134, 75067, 75057, 75029, 75185, 75149, 75181, 75187, 75180, 75150, 75074, 75086, 75094, 75026, 75025, 75023, 75093, 75024, 75075, 75085, 75083, 75082, 75080, 75081, 75032, 75087, 75089, 75088, 75030, 75048, 75159, 75182, 75172, 75098

 ©2017 Dallas Strength and Conditioning.  All Rights Reserved.
Website by Good Halo Media
✕